Grow · Connect · Heal
Meaningful workshops and experiences that nurture emotional well-being, build resilience, and help us connect more deeply with ourselves and one another.
Now enrolling
Join us for an upcoming experience of learning, reflection, and connection.
Writing & Healing
With Hadassah Zirkind
A 6-week expressive writing workshop to pause, reflect, and explore your inner world. No writing experience needed.
Writing & Healing
With Chana Leah Lapine
A virtual 6-week exploration of expressive writing as a tool for deep healing and inner wisdom. Own your narrative; change the story.
Writing & Healing · Teens
With Rivkah Leah Gelb
A supportive 4-week expressive writing workshop where teen girls explore their thoughts, discover their voices, and grow through writing.
Registration opens a short form in a new tab; for paid workshops, your spot is confirmed once payment is complete. Questions? Contact us.
Explore our programs
Whether you’re looking to deepen your self-understanding, strengthen your relationships, or learn to support others, there’s a place for you here.
We don’t have programs in this category right now. Contact us to ask about a custom program.
Writing & Healing
Expressive writing for reflection, self-discovery, and healing. Own your narrative; change the story.
6 weeks · Online · For women
Writing & Healing · Teens
A supportive space for teen girls to explore their thoughts, express their emotions, and discover their voices through writing.
4 weeks · Live on Zoom · Ages 15–18
Emotional Wellness
An interactive workshop to understand, work with, and make peace with your emotions through practical, easy-to-use skills.
Interactive workshop
Emotional Wellness
A holistic mental wellness seminar with hands-on tools to understand and support your mental health, whatever your journey.
90 minutes · Teens & adults
Emotional Wellness
Mindfulness and emotional regulation skills for working with trauma and anxiety, in a small, supportive group.
4 weeks · Online · By application
Parenting · Emotional Wellness
A cycle-breaking course that helps parents build emotional resilience and deeper connection with their children.
6 weeks · For parents
Emotional Wellness · For Mothers
A full-day, in-person wellness event for mothers, with workshops to nurture resilience, creativity, and inner balance.
Full-day event · In person · For mothers
Suicide Prevention
Learn to recognize the signs of suicide and foster safe, compassionate conversations with someone in crisis.
90 minutes · Laypeople & professionals
Suicide Prevention
A relational approach to recognizing when someone may be struggling, and showing up safely and supportively.
90 minutes · Webinar
Looking for a program for your school, organization, or community? Our workshops can be tailored to your needs.
