Emotional Wellness
A holistic mental wellness seminar that provides tools to understand and support your mental health, regardless of your journey.
About the program
In This Together is a holistic mental wellness seminar that provides participants with tools to understand and support their mental health, regardless of their journey.
This 90-minute session provides insight into understanding mental health through a bio-psycho-social lens and is tailored to be age-appropriate for teens and adults alike. Emphasis is placed on developing hands-on, practical skills to support one’s well-being.
What you’ll explore
Understand mental health through biological, psychological, and social perspectives.
Practical tools you can use to support your well-being.
Tailored for teens and adults alike.
Who this program is for
The seminar is tailored to be age-appropriate for each audience and can be arranged for your group.
Teens
Adults
Schools, organizations, and community groups looking to host a session
Program details
Format
Seminar
Length
90 minutes
Audience
Teens and adults
Next session
None currently scheduled
Availability
Available on request for groups
Price
Contact us
Interested in joining a future session or hosting this seminar? Get in touch and we’ll help you find the right fit.
Bring In This Together to your school, organization, or community.
