Explore our resources
Explore resources, tools, and meaningful information to support emotional well-being, build resilience, and strengthen connection.
Resource library
Choose a category to narrow the list. If you’re in immediate danger, call 911, or call or text 988.
Crisis & suicide prevention
Call or text 988, 24/7. Formerly the National Suicide Prevention Lifeline (1-800-273-8255).
Crisis & suicide prevention
Text HOME to 741-741 to reach a trained crisis counselor.
Crisis & suicide prevention
A 24/7 crisis hotline: 1-877-870-4673.
Crisis & suicide prevention · Abuse & trauma
Call 1-800-799-7233, or visit the hotline online.
Crisis & suicide prevention
Suicide loss support groups and 1:1 counseling.
Crisis & suicide prevention
Find a suicide loss support group through the American Foundation for Suicide Prevention.
Warm lines & referrals · Family & relationships
Support and resources for parents.
Warm lines & referrals · Family & relationships
A confidential helpline and referral service for parents: 1-718-758-0400.
Warm lines & referrals
Find treatment through the Substance Abuse and Mental Health Services Administration.
Faith & community
Rabbinical support regarding mental health, from A Drop of Light.
Family & relationships
Resources on children’s mental health for families.
Family & relationships
Articles and resources on relationships.
Talks & videos
Video on YouTube.
Our free, confidential Warmline offers a listening ear, empathetic support, and referrals — 10 am to 10 pm, seven days a week.
The Warmline is not an emergency service. If you or someone you know is in immediate danger, call 911, or call or text 988.