Explore our resources

Knowledge is a path to connection.

Explore resources, tools, and meaningful information to support emotional well-being, build resilience, and strengthen connection.

Resource library

Find support that fits.

Choose a category to narrow the list. If you’re in immediate danger, call 911, or call or text 988.

Crisis & suicide prevention

988 Suicide & Crisis Lifeline

Call or text 988, 24/7. Formerly the National Suicide Prevention Lifeline (1-800-273-8255).

Crisis & suicide prevention

Crisis Text Line

Text HOME to 741-741 to reach a trained crisis counselor.

Crisis & suicide prevention

Samaritans Crisis Helplines

A 24/7 crisis hotline: 1-877-870-4673.

Crisis & suicide prevention · Abuse & trauma

National Domestic Violence Hotline

Call 1-800-799-7233, or visit the hotline online.

Crisis & suicide prevention

Coping After Suicide

Suicide loss support groups and 1:1 counseling.

Crisis & suicide prevention

AFSP Support Group Locator

Find a suicide loss support group through the American Foundation for Suicide Prevention.

Warm lines & referrals · Family & relationships

MASK (Mothers & Fathers Aligned Saving Kids)

Support and resources for parents.

Warm lines & referrals · Family & relationships

MASK Parents Helpline & Referral Service

A confidential helpline and referral service for parents: 1-718-758-0400.

Warm lines & referrals

NAMI

The National Alliance on Mental Illness.

Warm lines & referrals

NAMI Warm Line

Call 1-800-950-NAMI (6264).

Warm lines & referrals

SAMHSA Treatment Locator

Find treatment through the Substance Abuse and Mental Health Services Administration.

Faith & community

Rabbonim & Mental Health

Rabbinical support regarding mental health, from A Drop of Light.

Family & relationships

Child Mind Institute

Resources on children’s mental health for families.

Family & relationships

The Gottman Institute

Articles and resources on relationships.

Abuse & trauma

Helping Survivors

Information and support for survivors of abuse.

Talks & videos

Kevin’s Story: Understanding Suicide Through the Eyes of a Survivor

Video on YouTube.

Talks & videos

Gabor Maté: The Power of Addiction

Video on YouTube.

Talks & videos

We All Have Mental Health

Video on YouTube.

Talks & videos

Men’s Mental Health: The Early Years

Video on YouTube.

Talks & videos

Why We All Need to Practice Emotional First Aid

TED Talk.

Talks & videos

Teens’ Brains Are Not Broken

TED Talk.

Looking for someone to talk to?

Our free, confidential Warmline offers a listening ear, empathetic support, and referrals — 10 am to 10 pm, seven days a week.

The Warmline is not an emergency service. If you or someone you know is in immediate danger, call 911, or call or text 988.